Search Results
Results for "keyword: "pausing""
Check your Body’s Checkpoints
Guidance for listening to your body in an uncomfortable situation.
The Eloquence of Silence
Ways to include more emptiness in your daily life.
The pauses between the notes, the times of being
The pauses between the notes, the times of being
Radical Acceptance
Tara Brach on taking the first step to fully accepting and trusting ourselves.
Every Time the Phone Rings
Stopping to breathe before answering the phone.
Practice the Pause
The Seven-Second Pause
Blaming Lojong
An aphorism and contemplation for releasing reactivity and reducing suffering.
Preparing Ourselves to Do Sacred Work
Practices to accomplish a sacred purpose in all that we do.
Anxiety
Noticing when anxiety arises in you.
Joyce Rupp in Dear Heart, Come Home
I like food that is flavorful